Read Energy Healing Simple and Effective Practices to Become Your Own Healer A Start Here Guide Kris Ferraro 9781250313706 Books

Product details Series A Start Here Guide Paperback 192 pages Publisher St. Martin's Essentials (April 30, 2019) Language English ISBN-10 1250313708

Energy Healing Simple and Effective Practices to Become Your Own Healer A Start Here Guide Kris Ferraro 9781250313706 Books Reviews

• 1. Kris keeps it simple and makes these techniques and ideas accessible for anyone. She distills all the exercises and concepts in this book down to the fundamentals. I'm a pro at overcomplicating things. This book brings me back to basics and reminds me that 9 times out of 10 basic tools work better than when I add all the bells and whistles. Even though this book is written as a Start Here guide for people who are brand new to Energy Healing, there are lots of helpful suggestions and reminders for the seasoned pro too.
  
  2. Kris is REAL and tells it like it is. I sincerely appreciate that she is raw, honest and willing to share her own messy story. As Kris says "people can change." Knowing how far she has come shows the rest of us what a difference Energy Healing can make. Kris is a great story teller which makes it fun to read her book.
  
  3. If you've ever struggled with Anxiety then you know that it isn't always easy to meditate for 30 minutes or go for a hour long hike when you already want to crawl out of your skin. This book is a quick read that offers swift effective solutions. Then maybe after practicing one of the exercises in this book for a few minutes that meditation or walk becomes possible.
  
  I've already purchased extra copies of this book to give away. I know my life would have been easier a whole lot sooner if I had some of these tools when I was struggling with my own anxiety as a teenager and young adult.
• We all have stories inside of us. Only few of us will actually get it outside ourselves. The ideas are there, but the question is what form will it take?
  What genre will it belong to?
  A book 📖 ,
  a poem🖋📜,
  an article 📄 or
  a picture📸
  🧐
  The other big questions are what do i put in and what do i leave out? Do i know enough, do i have the skills to share something pertinent and practical?
  There is a new wave of healing books coming on the market and that will make it difficult to choose where do I begin.
  Kris has spent her whole life seeking to understand her existence and placement in her story. This book is her story in a form, with ideas and structure surrounding self help techniques for the beginner. Writing definitely her craft and she belongs to the genre of healing yourself! If you can’t hear yourself pick up this book and quiet your mind with an easy guide to hearing your insides speak. Thank you Kris for authentically living your life and having enough form to share it with us all!
• When I heard about emotional techniques, I was apprehensive. This book has changed my mind. It easily lays out methods that have helped easy my anxiety and stress during graduate school. I have recommended this to all of my friends!